10 Ways Neurodivergent Therapy is Different
What to Expect from Neurodivergent Therapy For neurodivergent people trying to find a therapist, it can be hard to know how to find a...
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imogenmcintyrecoun
- Nov 13
- 4 min
Is BPD Neurodivergent?
In a previous blog post, we explored what neurodivergent affirming therapy is, and how to find a neurodivergent-affirming therapist near...
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imogenmcintyrecoun
- Nov 7
- 3 min
Meet Jonah: Specializing in Relationship Counselling, Anger Management, and Trauma Therapy
Are you seeking to transform your relationships, manage anger, overcome addiction, or heal from past traumas? My name is Jonah Robin...
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imogenmcintyrecoun
- Jun 20
- 5 min
An LGBTQ Therapist Reacts: Episode 1 Part 2
The Ultimatum: Queer Love ICYMI, check out Episode 1, Part 1! The Anxious/Avoidant Dance Vanessa tells us she never envisioned a...
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imogenmcintyrecoun
- May 27
- 6 min
5 Reasons Why I Don't Call People Toxic
1. The Innate Worth of Every Human Being I don’t compare people to hazardous waste. I believe in the innate worth of every human being....
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imogenmcintyrecoun
- Apr 26
- 5 min
10 Self-Care Strategies to Try Between Therapy Sessions
Therapy can be a powerful tool for managing mental health concerns, but it's not a magic wand that will make everything better....
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imogenmcintyrecoun
- Apr 20
- 5 min
5 Signs That You're Ready for Therapy
Although mental health is a profoundly important aspect of well-being, it can be difficult to talk about with friends or family because...
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imogenmcintyrecoun
- Apr 18
- 5 min
How to Choose the Right Online Therapy Provider
Whether you are new to seeking therapy, or have been in therapy many times in the past, it can be a daunting task to pick a new therapy...
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imogenmcintyrecoun
- Apr 11
- 5 min
What to Expect From Online Therapy
For someone who has never experienced online therapy before, it is natural to wonder what to expect. In many ways, online therapy is...
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imogenmcintyrecoun
- Apr 5
- 5 min
Your Guide to Internal Family Systems Therapy
Internal Family Systems is a form of therapy developed by Dr. Richard Schwartz. It works from the idea that each individual person, just...
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imogenmcintyrecoun
- Mar 17
- 3 min
5 Tips to Overcome Procrastination And Help Your Mental Health
Everyone experiences a mental block sometimes when it comes to getting things done. Procrastination is a common challenge that most...
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imogenmcintyrecoun
- Jan 20
- 2 min
Why "Stillwaters" For Your Mental Health Therapy Needs?
Choosing a mental health therapist is personal. Stillwaters Counselling offers a personalized, experienced approach, specific to your needs.
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