What to Expect from Neurodivergent Therapy For neurodivergent people trying to find a therapist, it can be hard to know how to find a...

In a previous blog post, we explored what neurodivergent affirming therapy is, and how to find a neurodivergent-affirming therapist near...

Are you seeking to transform your relationships, manage anger, overcome addiction, or heal from past traumas? My name is Jonah Robin...

The Ultimatum: Queer Love ICYMI, check out Episode 1, Part 1! The Anxious/Avoidant Dance Vanessa tells us she never envisioned a...

1. The Innate Worth of Every Human Being I don’t compare people to hazardous waste. I believe in the innate worth of every human being....

Therapy can be a powerful tool for managing mental health concerns, but it's not a magic wand that will make everything better....

Although mental health is a profoundly important aspect of well-being, it can be difficult to talk about with friends or family because...

Whether you are new to seeking therapy, or have been in therapy many times in the past, it can be a daunting task to pick a new therapy...

For someone who has never experienced online therapy before, it is natural to wonder what to expect. In many ways, online therapy is...

Internal Family Systems is a form of therapy developed by Dr. Richard Schwartz. It works from the idea that each individual person, just...

Everyone experiences a mental block sometimes when it comes to getting things done. Procrastination is a common challenge that most...

Choosing a mental health therapist is personal. Stillwaters Counselling offers a personalized, experienced approach, specific to your needs.