An LGBTQ Therapist Explains: What Does Non-Binary Mean?
Non-binary is actually an umbrella term that can mean any number of things. Many people identify as non-binary and also describe their...
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imogenmcintyrecoun
- Nov 26
- 5 min
Why LGBTQ+ ADHD Therapy?
After spending most of my career working in general mental health and treating a huge variety of mental health challenges, I opened...
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imogenmcintyrecoun
- Nov 19
- 6 min
Religious Trauma Therapy: How It Works
Stillwaters Counselling specializes in working with survivors of religious trauma. Although the therapeutic process is unique for each...
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imogenmcintyrecoun
- Nov 19
- 4 min
10 Ways Neurodivergent Therapy is Different
What to Expect from Neurodivergent Therapy For neurodivergent people trying to find a therapist, it can be hard to know how to find a...
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imogenmcintyrecoun
- Nov 13
- 4 min
Is BPD Neurodivergent?
In a previous blog post, we explored what neurodivergent affirming therapy is, and how to find a neurodivergent-affirming therapist near...
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imogenmcintyrecoun
- Nov 12
- 5 min
Vancouver EMDR Therapy: Your Guide to EMDR
What is EMDR? EMDR stands for Eye Movement Desensitization and Reprocessing. It is a psychotherapy approach developed by Francine Shapiro...
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imogenmcintyrecoun
- Nov 7
- 3 min
Meet Jonah: Specializing in Relationship Counselling, Anger Management, and Trauma Therapy
Are you seeking to transform your relationships, manage anger, overcome addiction, or heal from past traumas? My name is Jonah Robin...
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imogenmcintyrecoun
- Nov 6
- 4 min
How to Get HRT in BC
It can be complicated to understand all the different pathways to accessing gender-affirming care in BC. The steps are similar for...
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imogenmcintyrecoun
- Nov 3
- 4 min
How to Find an LGBTQ+ Therapist in Vancouver
When you are trying to find an LGBTQ counsellor near you, it can be hard to sort through the search results and figure out which one is a...
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imogenmcintyrecoun
- Oct 11
- 5 min
A Couples' Therapist Reacts: The Ultimatum Queer Love Part 3
The Proximity Element Lexi says she’s starting to think more about dating than the fact that she just asked Rae to marry her. That seems...
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imogenmcintyrecoun
- Sep 6
- 5 min
Rejection Sensitive Dysphoria: Were You Born This Way?
What is Rejection Sensitive Dysphoria? Although not a diagnosis in and of itself, Rejection Sensitive Dysphoria (RSD) is a common...
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imogenmcintyrecoun
- Jun 20
- 5 min
An LGBTQ Therapist Reacts: Episode 1 Part 2
The Ultimatum: Queer Love ICYMI, check out Episode 1, Part 1! The Anxious/Avoidant Dance Vanessa tells us she never envisioned a...
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imogenmcintyrecoun
- Jun 13
- 6 min
An LGBTQ Therapist Reacts to The Ultimatum: Queer Love
Episode 1, Part 1 Full disclosure, I have never watched a season of the Ultimatum franchise before, and was not really interested until...
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imogenmcintyrecoun
- May 27
- 6 min
5 Reasons Why I Don't Call People Toxic
1. The Innate Worth of Every Human Being I don’t compare people to hazardous waste. I believe in the innate worth of every human being....
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imogenmcintyrecoun
- May 18
- 8 min
Grief Counselling: Getting Support After Loss
Understanding the Basics of Grief Counselling Grief counselling is a type of therapy that helps people cope with the emotional and...
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imogenmcintyrecoun
- May 18
- 7 min
Where Can I Get Support for My Poly Relationship?
What is Polyamory? Polyamory is the practice of having multiple romantic relationships at the same time. It's a relationship style based...
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imogenmcintyrecoun
- May 9
- 6 min
Your Guide to Neurodivergent-Affirming Counselling
Affirming Therapy for ADHD, Autism, and More Neurodivergent is a term created by Kassiane Asasumasu, a biracial, multiply neurodivergent...
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imogenmcintyrecoun
- May 2
- 6 min
Attachment Focused Couples' Therapy
Imagine the following situation: You meet someone who feels like a perfect fit. You have enough shared interests and values that you can...
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imogenmcintyrecoun
- Apr 29
- 5 min
ADHD and Addiction: How They Intersect
The connection between ADHD and addiction is significant and too complex to boil down to just one factor. Research has shown that people...
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imogenmcintyrecoun
- Apr 28
- 5 min
Depression Eating: How to Feed Yourself When You’re Depressed
It can be difficult to care for yourself when you're feeling depressed, but eating regularly is important for both physical and mental...
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